4 points of practice
In this video Mario and Veronica share some of their foundational practices. They share insights into the power of Gratitude
Letting Go
Positive Affirmations and Meditation
Grounding
We would love your feedback after watching this video – do get in touch
Watch our video here
Recent Blogs
15 Ways To Raise Your Vibrations
15 Ways To Raise Your VibrationsHey there! I hope you're doing well. Today I want to share some tips to keep your energy levels high - they play a big role in how we feel and act. They can impact our relationships, productivity, creativity, and even our health. But...
Living in the Moment
Tips for Living in the Moment Living in the moment can be challenging, especially in a world that is constantly pulling us in different directions. However, it is important to take the time to appreciate the present and find joy in the little things. Here are some...
Why I Love Nettles
All things good about Nettles I love nettles! I love everything about them. They remind me of childhood times and the very first herbal remedy I learned was that Dock leaves take away the sting of nettles! That was and still is like magic to me! Nettles - at least...